
Mindfulness is really important for driving
Mindfulness instruction has been investigated with respect to driver knowledge and performance. Students who were enrolled in a Buddhist psychological class were taught to concentrate their attention on techniques of breath and mind in which they learned critically to note something that happens in the consciousness. These students practiced these exercises every day to develop their perception and concentration. Students who were participating in the psychological course of a human element did not teach mindfulness training activities as a control group. Students in Buddhist psychology scored significantly on a scale that was used to test their ability to focus, although there were substantial differences in mindfulness between groups. Situation consciousness in a driving simulator was evaluated using a query process.




